I have just one thing to say about Jillian Michaels.
She does not take kindly to people who take days off from her Shred workout. And dissing it 2 days in a row? Hmmm... that may be punishable by death in her book.
I think I may be dead meat.
So, let me give you the scoop on what's been going on with me and the 30 Day Shred Challenge....I was busting ass like a rock star with it for 5 full days BEFORE the official challenge even started. I was feeling awesome and the workout was becoming less of a dread and more of, well, just a challenge. I felt my mindset changing - I wanted to push myself - I wanted to prove once and for all that I was capable of doing something that in the past would have scared the bejesus out of me. I listened to Jillian encouraging me through the TV and I did what she told me to do. Don't give up. Keep pushing. In the words of the Biggest Loser theme song, I was starting to really feel that there was something I had done today to make me feel proud.
Then, on the day I was SUPPOSED to officially begin (Sept 12), I fumbled - big time (enter loud BOOO-HISSSSS here). I like to do this workout in the AM because it gets me moving and I feel good knowing I have that bit of exercise, at the very least, under my belt for the day. But on Monday morning I knew my in-laws would be coming by to drop their rather rambunctious 4 year old golden retriever mix off at our house so they could head to Rochester, NY for a funeral. I spent the morning trying to frantically clean the house up, do dishes, vacuum, clean the bathroom - all things that could have been put on the back burner for the morning until after my workout - but I wanted to make sure I had time to get it all done before they arrived. I didn't want my MIL to think I don't know how to properly "keep house" (It's such a 50's mentality but I can't help it). Suffice it to say, the place looks pretty good right now!
By the time they arrived, I had already done a full "housewife workout" and was literally sweating my ass off. My MIL even asked me if I had been exercising! "Ugh, no, not exactly. Just trying to prevent you from seeing that I may not be the world's biggest neat nick. P.S. - Neither is your son, by the way. I think you know this about us already, but at times, we do like to keep up the illusion for you."
By the time Henry (their dog) and our three furry babies got reacquainted it was quite the dog-fest, a literal canine carnival if you will, right in our living room (aka my workout space) until they finally got settled. Since they arrived right about the time I would normally be getting ready to pop in my DVD, I could tell my opportunity to do my workout was going to hell in a hand basket in a wicked hurry And it did. In the back of my mind, I knew I had other (not necessarily bigger) fish to fry. I had a ton of school work these past two days so that unfortunately took precedence over everything else. Even yesterday, while there was no major doggie diversion to get in my way, I woke up at 5:30 and immediately began working on school stuff and didn't stop until about 3:00 when it was time to get ready for class. Another day of working out, down the drain.
Well, I am here to say - No More! I know that this challenge is important and I need to treat it, and my weight loss goals, with the respect that they deserve. Because to me, this is not just a fun little challenge that I am doing simply for the hell of it. I realized that today as I got back into the work out (technically Day 6 for me with a 2 day break in between Days 5 and 6). I am doing this because I NEED to. This is no joke.
I am curious how many of you have taken full body shots of yourselves lately? I know many of you do, but some might not. And some might take them but not post online. It's a personal choice - I totally understand. For me, taking these pictures are real eye openers (that admittedly make me want to quickly shut my eyes tightly closed again). I took some again today (and measurements too, because I was feeling particularly self-depreciating this morning) that I uploaded, post-workout and my God, they just never fail to horrify me. These pictures remind me that I have some serious - no I mean F*%#@!G SERIOUS - work to do. They remind me that this 30 day Shred Challenge is just the tiniest, teeniest tip of my big, fat iceberg. They remind me that I still need to do so much MORE than this DVD, and I'm working on that, too. My goal for this challenge is to get an additional 60 or more minutes of exercise in - whether it is at my college gym (I found out they have showers - YEY!!!), a walk in town, working out on my elliptical here at home, another workout DVD (I may actually be starting to really enjoy these things) or a combination of those. It just needs to be done. End of story.
It's going to mean getting up early. And it's going to mean finding an eating solution that makes sense and works for me. I think I need to get back to calorie counting as much as I hate to admit it. I am not eating horribly, but I still need to work on those portions. This is all still such a work in progress.
Anyway, that's my update. I'm back in the saddle and did Day 6 of Level One. It was admittedly harder today. I'm serious when I say it doesn't pay to take time off from this thing. I swear Jillian has a way of knowing.
Hope everyone else is kicking some ass today. I'm off to the grocery store to load up on some good eats for the week. See you all looking slimmer and feeling better at the end of this 30 days!