Sunday, September 18, 2011

If You're Shredding And You Know It, Clap Your Hands!

Hello friends!

It's a lovely sunny Sunday afternoon here in NJ and I've got some Coconut Curry Butternut Squash Soup from simmering on the stove and have sent my hubby off to the grocery store for a whole chicken I plan to roast to compliment the soup and roasted balsamic cauliflower already planned for dinner. Rachellabelle at My Hips Don't Lie had posted the yummy sounding soup recipe a short while ago on her blog, and I immediately snagged it and printed it so I could make it once some cooler temps kicked in here. Well, the temperatures sort of cooperated, although it's not quite as brisk a day as originally planned for eating this kind of (healthy) comfort food - but, no matter, I'm making that soup anyway!

For those of you that have never visited, you really need to. Sooner rather than later! I'm not trying to go all 'high school peer pressure' on you or anything, but trust me, when you are having your first foodgasm over one of her recipes, you'll know what I am talking about. This website is awesome, especially if you are following Weight Watchers because Gina (the culinary goddess behind the recipes) has done all the hard work for you. Everything has been calculated out in both the old points system, as well as the new points plus system. Hey, I bet Jennifer Hudson is a fan! I personally am not doing WW, but sometimes I think I should, just because this website makes it so damn easy - no guesswork! :-) I like that.

So - you know I am not doing WW, but can I tell you about what I am doing? For starters, I'm still kicking ass and taking names with the 30 Day Shred Challenge. It's Day 10 for me!!!
Yeah - get up off the floor - I'm just as surprised as you are that I have stuck with this.

And not only have a I stuck with it - but I am beginning to (gulp)... even like it....a little. My biggest *holy shit* moment was yesterday when my commitment to this thing became glaringly apparent.  I opted for getting up early and getting in my workout before I had to leave to take my Praxis Exam, over sleeping in.  I chose to set my alarm for 6:00 on a Saturday and sweat via exercise before I had to sweat through taking my exam...(BTW - I think I did OK on the test, but I won't get my score back for 4 weeks - so stay tuned). Since most of you guys only know me through the blogosphere, you may not grasp the importance of this NSV - but sadly - this is not something I would have ever imagined I would have done in the past - and we are talking the relatively recent past. In the untimely words of the United States Vice President Joe Biden, "This is a big f*cking deal." (I posted the link of our VP's verbal faux pas here if you have never seen it). Better yet, I kept the promise to myself that I would get some additional exercise in, beyond the Shred, to kick up the calorie burn. Granted, the other exercise (an hour walk with my hubs and the dogs) was done in the early evening, long after the Shred was completed, but I got it done nonetheless.

This morning when I got up, it was my husband's turn to surprise me when he said he wanted to join me in doing the Shred. He had just returned from a mile run (he's easing back into running after going through a year long issue with an broken ankle that didn't heal properly) so I was impressed that he even entertaining the idea. Usually I am not a "share my workout with others" type of person. I like to work out alone. When I used to go to the gym in NY, I never wanted to talk to anybody while I was there. My thinking was this: I had one purpose for me being there and that was to grunt, sweat like a wild boar in heat, and look about as unattractive as possible while making my body do things it was uncomfortable doing - I was not there to make friends. But since my husband has already seen me at my best and worst, I made a concession and allowed him to join me, Jillian and her 2 workout cronies for our daily shred. I figured at the very least he'd get a real kick out of watching my boobs hit my eyebrows as I did the jumping jack segment. Isn't that every guy's biggest fantasy? Uh, Not.

Well, today the crazy workout junkie in me emerged. I really kicked it into high gear. Maybe it was the show off in me, maybe it was because I really feel like I want to up my game - but either way, I really made my body work today under Jillian's command. I started to incorporate some real push ups into the work out instead of just the girly ones (5 total today!!) and I only took ONE 3 second break. I did *real* jumping jacks the whole time but am still modifying the jump rope move slightly ( I sort of jog in place now). All in all, I feel some good progress being made which is encouraging. It also felt good to know the workout kicked my husband's ass too, so I think he may have gained a whole new appreciation for me taking on this challenge. After finishing the Shred, we went on another hour and 10 minute walk. It feels so great not breaking that promise to myself to get in the extra exercise. I have done that kind of promise-breaking self-sabotage crap so often that I am trained to think it's the norm. It's what I have come to expect of myself. But these past 2 weeks have taught me that I CAN stick with something - and the expectations I set for myself should be so much higher.

That's about it for today. Goals met! Happy with my progress! Content with this new way of thinking! I'm trying to get the eating thing under control too (and I definitely need to start drinking more water)....maybe I shouldn't be so cavalier with dismissing the WW idea....I know so many people that are rocking it right now. Could I? Should I?

Tomorrow I will post about my goals for the Christmas Dress Challenge being hosted by Thursday's Child. I have to dig out my dress, take a pic, see how badly it doesn't fit, and think a little bit more about the goals I want to set for this challenge.
I'm feeling unstoppable today....Damn, I hope it lasts!


  1. Whoop whoop for you and hubs working out together. Man I love that Biden clip. hahahahaha

    Ah, I'm so glad you are making that soup. I am going to make it this week along with a cauliflower pizza crust. Can't wait!

    The Weight Watchers program is great. I've never done so well as I have on Weight Watchers. It's the most healthy, balanced diet I've ever been on.

  2. I've been going through recipes in the past few days. I've collected many that I never tried because of my picky teen. But now he's gone so... Thanks for giving me a new site to check out to add to my meal planning:)

  3. Hi, Rochelle! I can, finally, get to your blog again - yay! I need to catch up, but it looks like you are doing great! Keep it up!

  4. I am so proud of you! You are awesome.

  5. Seems a heap of people are doing this 30 day shred challenge. Great job for striking with it, you are doing great. Thanks for sharing the Skinnytaste site, I almost licked my screen..... almost... :)

  6. WOW! I am impressed with your 30 day shredding. I don't think I've gotten through it yet, at least not without swearing at Jillian.

    I feel the same way about working out alone, I'm there for a purpose and it's not to socialize although the support I get from all the ladies in my kickboxing class is amazing. It's like we're doing battle together.

    I'm going to have to check out Skinny Taste.

  7. Hi,

    Great site! I'm trying to find an email address to contact you on about possibly adding a link to my website on your page. I would be so grateful if you email me back so I could tell you more about it.

    Thanks and have a great day!